The COVID-19 pandemic, now in its 19th month, has meant different things to different people. For some, it’s meant stress…
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How to fit in all your wellbeing to-dos each day
We all want to be calm, clear-headed and fit, but it can feel like you need to hire your own…
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Does bike riding work your abs?
If you’re a keen cyclist then you might be wondering – does bike riding work your abs? Strengthening your abs…
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Painting Your Living Room This Color Can Earn You Big Bucks
alessandro guerriero/Shutterstock By Rachel Dillin/Sept. 10, 2021 8:42 pm EDT Although those in the know, like Forbes, predict a big shock…
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Exercises That Will Boost Your Dopamine Levels
4 PM production/Shutterstock By Ashley Moor/Sept. 8, 2021 11:27 am EDT Aside from building your muscle mass and supporting the health…
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What size is an object? Your description might depend on your intentions
Imagine describing the precise dimensions of a common object—like a coin—for another person. Did you move your hand, pretending to…
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How to Blend Your Essential Oils to Promote Relaxation?
There’s no doubt we’ve all heard of essential oils. According to health experts, essential oils are used to promote calmness…
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Four Reasons Why Your Diet is Failing
Ever notice how your body weighs different at different parts of the day? It is not uncommon for the human…
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What Each Planet Means In Your Birth Chart
If you’ve studied astrology at all, you might be wondering how the 10 planets — the Sun, Moon, Mercury, Venus, Mars,…
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How To Make Your Living Room More Energy Efficient
It’s easier than you might think to do your bit for the environment, even when you’re just spending a lazy…
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