The contents
Method # 1: airing
Method # 2: more water
Method No. 3: eat honey
Method # 4: use candy
Method # 5: rinse
In the winter season is not surprising to catch some kind of infection and become infected. Often cold is accompanied by cough and sore throat. But what to do to prevent these symptoms ceased to bother you as soon as possible? Are there any methods that allow you to quickly and effectively get rid of the cough?
Magicforum assures you — of course, such methods exist! Read more about them you read in this material.
Method # 1: airing
You will not believe, but one of the best ways to drive home the infection, which prevents to get rid of cough and sore throat, is airing. We understand that in winter, few people want to open the Windows and let the cold air, but it still needs to be done.
According to experts, this is one of the most effective ways to get rid of the cough. The air that people breathe should be extremely clean. Dry, dusty and stuffy room making things worse for the patient. Such a air leads to irritation of the mucous membranes and provoke more coughing. If you want to get rid of the cough, often open Windows.
Method # 2: more water
It is also equally effective method that will get rid of the cough and feel better. Drinking plenty of fluids is extremely useful for human health. What is the secret of the action of water and tea? The liquid is able to thin the phlegm that accumulates in the bronchi, and therefore it is much easier to get rid of. In addition, the cough will be transferred easier, you almost never even notice.
Method No. 3: eat honey
Honey continues to occupy a leading position among the methods of getting rid of the cough. He will not only get rid of the discomfort in the throat, but also to strengthen the immune system, help you to find a healthy sleep, better health. The whole thing in a rich complex of vitamins and useful substances, which are present in this miraculous product.
Also honey will help to tone components that improve the overall tone, he is diaphoretic and protects the mucous membrane of the throat from mechanical influences and damage. In addition, honey can be life energy, which is essential when you are sick.
Method # 4: use candy
When we get a sore throat, we immediately run to the pharmacy for cough candy. In fact, this is the right method which will help to get rid of cough. But did you know that even an ordinary candy can cope with this disease? Yes, so you simply need to have in your home the supply of inexpensive and highly effective cough products, which are lollipops. After all, their use provokes frequent swallowing of saliva, which in turn allows you to moisten the mucous membrane of the throat to cope with a lot of phlegm and cough.
Method # 5: rinse
This is also an extremely effective way to get rid of the cough. Often use it to cope with the symptoms. To plain boiled water, you can add sea salt, baking soda, herbal tinctures. By the way, the herbs should be brewed and tea. This will warm your throat and promote expectoration of mucus, and therefore, will relieve the cough.